{"id":832,"date":"2017-07-07T13:20:09","date_gmt":"2017-07-07T13:20:09","guid":{"rendered":"http:\/\/www.windsor.edu\/?p=832"},"modified":"2018-02-16T08:07:40","modified_gmt":"2018-02-16T08:07:40","slug":"start-your-medical-school-process-by-improving-your-memory","status":"publish","type":"post","link":"https:\/\/www.windsor.edu\/biomedical-sciences\/start-your-medical-school-process-by-improving-your-memory\/","title":{"rendered":"Start Your Medical School Process by Improving Your Memory"},"content":{"rendered":"

Whether you are currently studying\u00a0pre-med courses<\/a>\u00a0or are further along in the curriculum, battling with your memory can be frustrating. If you are trying to study for an exam, forgetting important details could make you question your capabilities. Try to remember that nearly everyone struggles with poor memory now and then.<\/p>\n

Going to school in\u00a0St. Kitts is an experience<\/a>\u00a0you will remember for a lifetime. Windsor University School of Medicine (WUSOM) offers a top-notch education in a supportive environment. However, the pressures of being in school can have an effect on your memory.<\/p>\n

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Student Services for Our Caribbean Medical School<\/p>\n

We want you to succeed, and we encourage you to\u00a0take advantage of the student services<\/a>\u00a0at our Caribbean medical school. Doing this will enable you to get the most from your time here, so you may relax and focus on your courses.
\nIn addition to using the resources we provide, you can benefit from applying some strategies for improving your memory. Try these four easy tips the next time you\u2019re feeling forgetful:<\/p>\n

    \n
  1. Get Some Rest<\/strong>\u2013 Our students come from a wide range of locations, including places like Chicago, Dallas, and Vancouver. Have you ever felt so forgetful that you couldn\u2019t even remember your hometown? That could mean you aren\u2019t getting enough rest. Make sure you get a good night of sleep as often as you can. It isn\u2019t always possible to get a solid eight hours every night. However, you might consider skipping that weekend beach party in order to get adequate rest before classes.<\/li>\n
  2. Eat a Balanced Diet\u00a0<\/strong>\u2013 Instead of loading up on junk food every time you study, try keeping a healthy diet for a few weeks. Then, see if your concentration gets better. Replace chips, sodas, and candy with brain foods, such as fish, avocados, and blueberries. You might be pleasantly surprised by your higher energy levels and restored memory.<\/li>\n
  3. Get Moving<\/strong>\u2013 You can have some fun while enhancing your brain power. By getting yourself up and about, and stimulating your circulation, you will maximize the functionality of your brain. Even 15 minutes of activity per day can have a positive impact on your ability to remember. Whether you go to the gym or take surfing lessons, you can still reap the benefits of this practice.<\/li>\n
  4. Brain Games<\/strong>\u2013 In addition to moving your body, don\u2019t forget to exercise your brain. You can play Sudoku, do a crossword puzzle, or download an app on your smartphone. By giving your brain a workout, you can have fun while giving your memorizing skills a boost.<\/li>\n<\/ol>\n

    Remembering Your Way to a Caribbean Clinical Science Program<\/p>\n

    You will rely on your memory frequently during your courses at WUSOM. Make sure to keep your brain in the best shape possible. Whether you are presently enrolled in our\u00a0Caribbean basic science program<\/a>\u00a0or our\u00a0Caribbean clinical science program<\/a>, brain power is essential. By taking good care of yourself, you will\u00a0get more out of every day<\/a>\u00a0you are here.<\/p>\n

     <\/p>\n

    Reach us today<\/a>\u00a0about the student services at our Caribbean medical school.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Whether you are currently studying\u00a0pre-med courses\u00a0or are further along in the curriculum, battling with your memory can be frustrating. If you are trying to study for [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":1,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/posts\/832\/revisions\/833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/media\/938"}],"wp:attachment":[{"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.windsor.edu\/biomedical-sciences\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}